Colds, coughing, hoarseness – unfortunately breastfeeding mothers are not spared influenza infections. Whether you can breastfeed despite a cold and what you should pay attention to, you will find out here.
The limbs ache, the throat scrapes and the nose tingles already suspiciously: A cold is beginning. Many moms then worry that they may catch their baby – especially when they are breastfeeding.
Can I breastfeed despite the cold?
Yes you can! Breastfeeding in spite of a cold is no problem for your baby , because even in pregnancy you have given him the best protection: your antibodies . This so-called nest protection is a clever move by nature. He is supposed to protect the little ones from infections in their first months of life. Still, that’s no guarantee that your baby will not get infected. Therefore, it is all the more important when breastfeeding despite the cold, especially to pay attention to hygiene . This includes:
- properly washing your hands
- the disinfection of the hands
- Avoid close facial contact
If you are unsure whether something other than a cold is behind your symptoms, then check with your doctor and check if it could be dangerous for your baby.
Breastfeeding despite the cold: medicines while breastfeeding
You should be careful with medication during lactation. Not every remedy you can take, as some could harm your baby . Because your little sweetheart also takes the medication over the breast milk on. However, if it is not without medication, it is advisable to read the leaflet and to inform your doctor that you are resting.
Important: If you have a fever and severe pain, you do not have to torture yourself unnecessarily. Paracetamol and ibuprofen are also allowed in the correct dosage during lactation and are safe for your baby. It is best to take medication only after breastfeeding .
What you can do against the cold
Well-tried home remedies for cold make you fit quickly and support the healing process.
This helps you to get better faster:
- Drink onion juice
- Cook a tea of ginger and lemon
- Eat chicken soup
- drink a lot of tea
- Eat fruits and vegetables
- Cold bath (not in case of fever, please)
- Potato and quark wrap help with cough and sore throat
But beware! Etheric vapors can cause respiratory distress in babies and toddlers. Therefore, be sure to inhale out of reach of the baby.
Give yourself rest!
Resting and sparing is easier said than done when looking after a baby. Nevertheless, you should pay as much attention that you get enough rest. Please also friends and family for support – the faster you are fit again, the better it is for you and your baby.