If you have these problems, you can be proud of yourself in the first place

1. You are occasionally frustrated because you would like to do more than you can the seas are full of plastic and you can do nothing but shop with jute bags and use a reusable to-go mug? Or would you like to spend more time with your children and do more in the office? No matter what it is about: if it does not feel enough for you, what you can do, first of all, there are some things that you underestimate yourself (you'll find out more about that in our articles on impostor syndrome ). Secondly, you can count on the fact that you always do your best with this attitude. And even if you feel differently: that's easy enough!

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. 2 You fail every now and then in your plans never fail. If you believe that defeat is more a sign of overconfidence, we can reassure you: If you overestimate yourself, you will not see your own failure as your problem, but as a mistake by others (you will find more information in our article on the Dunning Kruger effect ).

. 3 Sometimes you clash with others Needs collide? Great, that means, you stand up for yourself and openly express conflicts, instead of eating them into you or walking behind the backs of those involved! Conflicts are unavoidable in social interaction, they live out emotionally, are human, normal, our all good right and testify to self-confidence (of course we can not become violent or otherwise violent!). [c-16]

. 4 You occasionally have thoughts that you would never pronounce but would greatly facilitate life? Or think about what it would be like to go the easy way instead of the right way? To be honest: that happens! We all have weak moments where we feel overwhelmed (of being good) and wish we could behave like reckless assholes. The bottom line is that we only think it, but never express, let alone put into action such ideas.

. 5 Your life is not always easy 1018 they are not that useful? Your girlfriend pulls you down with her problems even though you're already stressed out anyway? Well, that's how it is when you take care of yourself, stick to agreements and are there for people who mean something to you. Life is not a lollipop, sometimes we have to bite ourselves through bitter food. While we can often avoid charging ourselves, we can not just ignore what is being served to us, otherwise it will gag and spoil your appetite. Meaning, if your life is sometimes difficult or exhausting, it may well be because you are a good, prudent and very strong person with a fine conscience. Do not worry, then you have other reasons to be proud of yourself! Maybe you do not see such a thing as problems ?! At any rate: We should 1006 never make life unnecessarily difficult 8000! But if it's hard at times, we should not feel like a failure!