JOMO: That's why it's good to miss something

Constantly stressed out? Maybe you'll try JOMO, the pleasure of missing something. Why the anti-trend to FOMO is much healthier, you can read here. 32941 JOMO in response to FOMO In recent years, many people have felt so intolerable in the context of the "social mediatization" of our everyday lives that 1859775393 Countermovement 11676406 JOMO, the joy of missing something, "Joy of missing out" (if you have more information about 1006 a healthy reaction to an unhealthy trend Strengthen self-esteem. In addition, JOMO should ideally relieve us of stress and the feeling of having to keep up. Sounds good? It is. But it gets even better!

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JOMO: How does that work?

in the narrower sense, the pleasure of missing something, but () * not experienced anything, would be quite difficult. ..!)

How to achieve this awareness and find inner peace in omitting events and activities varies from person to person and depends heavily on what triggers your own FOMO the most. Possible and generally effective measures to learn JOMO are, however, for example:

  • When we are not constantly aware of what others are doing, we automatically focus more on ourselves and our needs. 11492254
  • Say no Therefore, many how to be afraid. So, to experience JOMO, it can make sense to consciously say no and miss something – because only then can we experience that it is not so bad. [0] 32768 Speaking of – say no is not so bad: it is even less bad, of course, if you have no to partying, gym or extra career task says yes to a hot bath, a massage or a good night's sleep followed by a pampering breakfast … 11678826 learn in our article about
    !)

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      Sure: A radical JOMO in the sense of “joy of missing something” would become one social retreat and social isolation and is not at all within the scope of our emotional possibilities. Therefore, it would be so silly to understand the term in this way. But as a countermovement to a morbid FOMO and in the sense of the awareness that we do not participate in principle 10877600have to, JOMO is just great and, ironically, nothing to miss! Because:

      1. JOMO liberated. 1018 the freedom to decide what not and what we want to do with our time at all. 1013. 2 JOMO strengthens self-confidence 3815 , to emphasize and to 11535618 our Decisions to stand. 1016

      11492254 2400959708 var exportz = exportz || {}; (function (exports) { “use strict”; var conf = { 'clientConfig': 'https://www./resource/blob/1003 / dc 01 a 99 e 838 ac0 12from39 ff 02 bbc 93392 / homad-config-- JSON-3-data.json ' , 'globalConfig': 'https://s3.amazonaws.com/homad-global-configs.schneevonmorgen.com/global_config.json' , 'prechecked': false , 'prerollAdTag': 'https://ad-ipd.sxp.smartclip.net/select?type=vast3&s=ems_/liebe&sz=pre&ang_plrw=80 & ang_conlen = 100 & fwd_adb = 1 & ang_plrh = 530 & fwd_j4 = 2 & fwd_j5 = 2: 3 & fwd_n0 = 3: 4 & fwd_j3 = 3: 4 & fwd_a1 = 2 & fwd_k1 = 1 & fwd_k2 = 1 & fwd_k3 = 1 & fwd_k4 = 1 & fwd_k5 = 1 & fwd_f1 = 1 & fwd_f2 = 1 & fwd_f3 = 1 & fwd_f4 = 1 & fwd_f5 = 1 & fwd_f6 = 1 & fwd_f7 = 1 & fwd_n7 = 3: 4 & fwd_a9 = 2 & fwd_b8 = 2 & fwd_b6 = 2 & fwd_h5 = 3: 4 & ang_ref = https: //www.&rnd= [timestamp] ' , 'postrollAdTag': 'https://ad-ipd.sxp.smartclip.net/select?type=vast3&s=ems_/liebe&sz=post&ang_plrw=122 & ang_conlen = 100 & fwd_adb = 1 & ang_plrh = 530 & fwd_j4 = 2 & fwd_j5 = 2: 3 & fwd_n0 = 3: 4 & fwd_j3 = 3: 4 & fwd_a1 = 2 & fwd_k1 = 1 & fwd_k2 = 1 & fwd_k3 = 1 & fwd_k4 = 1 & fwd_k5 = 1 & fwd_f1 = 1 & fwd_f2 = 1 & fwd_f3 = 1 & fwd_f4 = 1 & fwd_f5 = 1 & fwd_f6 = 1 & fwd_f7 = 1 & fwd_n7 = 3: 4 & fwd_a9 = 2 & fwd_b8 = 2 & fwd_b6 = 2 & fwd_h5 = 3: 4 & ang_ref = https: //www.&rnd= [timestamp] ' , 'startPlayer': '' , 'onFailure': zero , 'noClientConfigCacheBuster': true }; var exportz = exportz || {}; (function (h) {h = h || {}; (function (g) {function a () {this.u = “setup”} gg = a; prototype = {c: function (b) {b = b && “number” === typeof b && 0 Math.random ()? 65: ()) + Math.floor (0026 * Math.random ())); return k}, A: function (b) {function k (e) {var b = “” c, k; for (c = 7; 0 <=c;c--)k=e> >> 4 * c 15, b + = k.toString (003); return b} function d (e, b) { return e <8000 >> 32 – b} var c, a, l = array (80), g = 1732584193, q = 4023233417, p = 2562383102,H = 271733878, t = 3285377520, f, m, n, r, s; b = b && “string” === typeof b? b: “”; f = b.length; var u = []; for (c = 0; c >> 29); u.push (f << 3 4294967295); for (b = 0; b c; c ++) l [c] = u [b+c]; for (c = 16 79> = c; c ++) l [c] = d (l [c-3] ^ l [c-8] ^ l [c-14] ^ l [c-16], 1), a = g f = q; m = p; n = h r = t, for (c = 0; 19> = c; c ++) e = d (a, 5) + (f m | ~ f n) + r + l [c] + 1518500249 4294967295, r = n, n = m, m = d (f, 30), f = a, a = e, for (c =

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      . 3 Relieves JOMO. ( After all, we can not split eighty thousand and never go with anything anyway, there's always something we miss. On the self-chosen JOMO trip, however, this fact is usually pretty easy and relaxed to endure! 1495. 4 JOMO helps us to live OUR life 3815 Does not lead us the fear of missing something, but the awareness of being able to miss everything that does not matter to us, we make our own decisions and go our way. That in turn makes us irreplaceable and unique.

      . 5 There is a deep wisdom in JOMO. 83294 we can not miss anything in our own lives. We all eventually play the lead role in our personal film, d. H. the most important and relevant things happen to us wherever we are. What makes me itch, for example, that at this moment world travelers at the Cape of Good Hope observe whales, when I am just lying comfortably on the couch and my soul life in order? From the outside, the whales may be more exciting, but for me personally, my moment on the couch is the only thing that counts – after all, it's what I love 271733878 experience .

      056575 Overcoming Fears 2147483648, 3815 Understanding feelings 3395469782, 1014 Learning to love oneself 3395469782 or that Strengthen self-esteem , please have a look in our corresponding article. And if you would like to exchange information about FOMO, JOMO, YOLO, TGIF or others: In our Community there's always something to miss …! 😉

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